My Food Diet Plan

A new year can mean different things to different people, for some it is about new beginnings, a chance to cleanse and detox, start a new exercise regime and get rid of unwanted stress in your life.

For others it marks the glorious return of the Cadburys Creme Egg.

If you fall strictly into the Creme Egg category and live by the rule that an egg for breakfast has all the benefits of an egg no matter what it is made of, then going on a diet plan that limits you to 1000 calories a day may fill you full of dread.

My Food however are experts in the field and have been dealing with the chocolate addled dieter for 11 years.  They deliver restaurant quality, fully prepared, delicious meals to your door on a weekly basis. The meals are planned by a nutritionist and are perfectly balanced to ensure that you don’t feel hungry. There are diet plans to suit all needs from vegan and Halal to the 5:2 diet.

We tested this diet on a commited Creme Egger and this is a plan that is very achievable, either for a week before a special event or carried on for longer by those with more willpower. The benefit of this plan is not just the weight loss, the health boost and the glowing skin, but it really does teach you that if you are eating the right foods you can eat much smaller portions and yet be full of energy.

www.myfood.co.uk