Salmon and sweet potato fishcakes

This is a really simple, healthy, tasty supper or lunch that can be made beforehand and then served in ten minutes when needed:

Ingredients

500g Salmon – approx. 3 salmon fillets

300g Sweet Potatoes – approx. 3 medium sweet potatoes

2 tsp Onion Salt

Handful of chopped coriander

3 tbsp Sweet Chilli Sauce

Juice and rind of half a lemon

Good Grind of Black Pepper

Options:

Use lime juice and rind instead of lemon

Add 1 chopped red chilli for extra heat.

Method

Oven bake the salmon fillets at 180c wrapped in foil with a squeeze of lemon juice for 15/20 minutes and at the same time peel, chop and boil the sweet potatoes for 10/15 minutes until soft.

Once cooled, mash the sweet potato with a fork and flake in the fish adding any cooking liquid from the fish. Add the onion salt, coriander, lemon rind and juice, chilli sauce and a good grind of black pepper. If you like extra heat add the extra chopped chilli now too.

Gently combine the mixture and then roll into balls and flatten into a patty. This should make about 8 fishcakes depending on how big you’ve made them!

Place on a tray, cover with cling film and place in the fridge for a minimum of 30 minutes/1 hour to firm up. They can be left until you are ready to use them.

Heat 1 tbpsn coconut oil in a frying pan over a medium heat and cook the fishcakes for about 4/5 minutes on each side.  They should be nicely browned and hot all the way through.

Serve with a squeeze of lemon and some crispy lettuce.

Kirsty Wilson Close

Instagram  kirsty_in_the_kitchen

Food Styling, Food Writing, Food Lover

Other stories

More

The Sill and Hadrians Wall

I’ve never visited Hadrians Wall, in fact I think I have only ever driven through Northumberland to get to...

London on a shoestring

Looking back I’ve done some things that now seem really scary, lived in New York in the 80s, backpacked...

Goodbye 2022

I think its fair to say that 2022 has not been the year I thought it would be. After...

Spooky meringue ghosts

If you missed it on the One Show yesterday in the absence of trick or treating there was a...

In pursuit of white gnashers…..

Teeth whitening where do we start! Well it started for me in the 90’s when a rumour circulated that...

Skin brushing works…….

…….which is annoying because I probably first read about it sometime in the 80’s in something like Jackie or...

Top