Turmeric treat smoothie
The weather has taken a turn for the worse after some beautiful spring like days. What you need on a day like today is a warm but healthy treat so Ruth at Be Balanced has developed this beautiful Turmeric Treat Smoothie.
Prep time: 10 mins
Total time: 10 mins
This is what we call a hardcore smoothie, it has a real kick of turmeric root, a master anti inflammatory superfood – add as much as you dare!
Ingredients
300ml Almond milk, home made or bough unsweetened
1 Scoop protein powder – I use Sunwarrior vanilla
1 Tbsp Maca powder
1 Tbsp Lucuma powder
A small – large chunk of organic turmeric root, according to your taste, go gently to begin with
Instructions
Add all the ingredients to a Vitamix or Nutribullet, or similar, whizz up until frothy. Enjoy
www.bebalanced.uk.com
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